Gut health controls the vitality of your entire body.
Your digestive system affects everything from your immune response, stress levels, sleep patterns, skin clarity, energy ... August 2, 2019
Ready for something personal? Gulp! Here we go.
Late last year, I began to hit a serious dip in my energy levels. Each day, I would wake up feeling like I had been beaten... July 2, 2019
Every human on this planet has experienced some type of physical pain in their lifetime. One of the great equalizers, pain knows no race, gender or creed.
It is often billed ... June 29, 2019
What do you feel when you bite into a piece of dark chocolate? Does your palate explode in ecstasy? Do memories of warm holiday evenings and the scent of your mother’s ... June 28, 2019
Since the dawn of time, our species has been scrambling to not only survive, but thrive. We humans have a built-in need to find our flow, our happiness, our sweet spot in ... January 25, 2019
Yesterday, I had the rare opportunity to interview two bold pioneers who are risking it all to uncover natural remedies that heal cancer. They blew me away with their ... October 6, 2018
I have a sneak peek video from our upcoming docuseries Remedy: Ancient Medicines For Modern Illness to share with you today.
Over the past year, we’ve interviewed some of... August 11, 2018
The ancient Kahuna prayer below stopped me in my tracks on a recent journey into the jungles of Hawaii.
These words are particularly potent right NOW – in an era where ... August 2, 2018
The Shamanic Healing Diet
In the Amazon rainforest, there exists a shamanic healing diet that is often prescribed to people who are sick. It is believed by many native ... June 25, 2018
A few months ago, we had the rare honor of sitting down with master herbalist Stephen Harrod Buhner to document his wisdom for our upcoming film series on herbalism.
In the ... April 23, 2018
“I can’t see a [email protected]#% thing!” I said to my college girlfriend as we drove through a blizzard, making our way south down Interstate 57 from Chicago to Champaign, ... March 26, 2018
10 years ago, I stepped into a ceremony that changed my life. Before entering this sacred ritual, I thought I knew something about this reality and who I was…
I was ... March 19, 2018