5 Healing Herbs You Can Grow This Spring

Planting an herb garden is the perfect way to bring in the spring, and we humans have been doing it for thousands of years. The ancients believed that every one of us can ...

March 29, 2019

DIY Natural Skin Care Secrets

There’s an old saying in the Maya cultures of Guatemala, “Don’t put things on your face that you wouldn’t put in your mouth.” Our mouths are not the only entryway ...

March 28, 2019

8 Herbs That Calm Your Mind

Last year, I had the honor of sitting down with the godmother of American herbalism, Rosemary Gladstar, at her magical home in Vermont. I have to admit, I was nervous going ...

March 3, 2019

3 Easy Ways To Release Stress & Feel Immortal

Since the dawn of time, our species has been scrambling to not only survive, but thrive. We humans have a built-in need to find our flow, our happiness, our sweet spot in ...

January 25, 2019

3 Daily Rituals to Dissolve Inflammation and Pain

Every human on this planet has experienced some type of physical pain in their lifetime. One of the great equalizers, pain knows no race, gender or creed. It is often billed ...

December 17, 2018

Healing In Your Sleep

Ready for something personal?  Gulp! Here we go. Late last year, I began to hit a serious dip in my energy levels.  Each day, I would wake up feeling like I had been beaten...

November 11, 2018

2 Amazing Healing Stories That Will Inspire You

Yesterday, I had the rare opportunity to interview two bold pioneers who are risking it all to uncover natural remedies that heal cancer. They blew me away with their ...

October 6, 2018

The Shamanic Healing Diet

The Shamanic Healing Diet In the Amazon rainforest, there exists a shamanic healing diet that is often prescribed to people who are sick. It is believed by many native ...

June 25, 2018

Gotu Kola – The Brain Herb

Over the past year, the team and I have been filming a brand new documentary series about ancient healing herbs that has taken us on a green medicine roller coaster ride. The...

June 2, 2018

Can Walking Barefoot Heal Your Heart?

Why do so many humans equate relaxation and pleasure with walking barefoot along the beach as the waves roll in? How come my son River’s first instinct is to take his ...

May 25, 2018
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