Can Walking Barefoot Heal Your Heart?
Why do so many people equate relaxation and pleasure with walking barefoot along the beach as the waves roll in? How come my son River’s first instinct is to take his ...
May 4, 2019
5 Healing Herbs You Can Grow This Spring
Planting an herb garden is the perfect way to bring in the spring, and we humans have been doing it for thousands of years. The ancients believed that every one of us can ...
March 29, 2019
DIY Natural Skin Care Secrets
There’s an old saying in the Maya cultures of Guatemala, “Don’t put things on your face that you wouldn’t put in your mouth.” Our mouths are not the only entryway ...
March 28, 2019
8 Herbs That Calm Your Mind
Last year, I had the honor of sitting down with the godmother of American herbalism, Rosemary Gladstar, at her magical home in Vermont. I have to admit, I was nervous going ...
March 3, 2019
3 Easy Ways To Release Stress & Feel Immortal
Since the dawn of time, our species has been scrambling to not only survive, but thrive. We humans have a built-in need to find our flow, our happiness, our sweet spot in ...
January 25, 2019
3 Daily Rituals to Dissolve Inflammation and Pain
Every human on this planet has experienced some type of physical pain in their lifetime. One of the great equalizers, pain knows no race, gender or creed. It is often billed ...
December 17, 2018
Healing In Your Sleep
Ready for something personal? Gulp! Here we go. Late last year, I began to hit a serious dip in my energy levels. Each day, I would wake up feeling like I had been beaten...
November 11, 2018
2 Amazing Healing Stories That Will Inspire You
Yesterday, I had the rare opportunity to interview two bold pioneers who are risking it all to uncover natural remedies that heal cancer. They blew me away with their ...
October 6, 2018
A Healing Mystery – How Did Our Ancestors Know?
I have a sneak peek video from our upcoming docuseries Remedy: Ancient Medicines For Modern Illness to share with you today. Over the past year, we’ve interviewed some of...
August 11, 2018
A Kahuna Prayer for Wisdom, Clarity and Self-Love
The ancient Kahuna prayer below stopped me in my tracks on a recent journey into the jungles of Hawaii. These words are particularly potent right NOW – in an era where ...
August 2, 2018
The Shamanic Healing Diet
The Shamanic Healing Diet In the Amazon rainforest, there exists a shamanic healing diet that is often prescribed to people who are sick. It is believed by many native ...
June 25, 2018
Gotu Kola – The Brain Herb
Over the past year, the team and I have been filming a brand new documentary series about ancient healing herbs that has taken us on a green medicine roller coaster ride. The...
June 2, 2018