Over the past 3 months, wildfires raged across the western regions of the United States, destroying land and compromising air quality. I live in Colorado, and we noticed a ... November 6, 2020
If you look up the word “trauma” in the Dictionary, one of the first definitions you get is: a deeply distressing or disturbing experience.
I’m just taking a wild guess... October 22, 2020
As far as I know, the elixir of immortality and the fountain of youth haven’t quite been discovered yet.
But gosh… there is an awful LOT we can do to preserve that ... October 8, 2020
Today I’ve got two goodies to share that will thrill your brain!
Sometimes we take our brains for granted. They do a lot more than just figure stuff out and hold ... September 8, 2020
During this unusual time, staying free of illness is something we’re all thinking about.
To add some more healing wisdom to your medicine chest, below I’ve shared a ... August 27, 2020
As a father of two small children, there is a part of me that’s always on the lookout for any danger or unthought-of detail that might hinder them.
I know I’m not alone. ... August 20, 2020
Today I have a special video that we’ve created for you. It dives into the startling healing power of your microbiome – a vital part of you that scientists are only ... August 1, 2020