Today I have a special video that we’ve created for you. It dives into the startling healing power of your microbiome – a vital part of you that scientists are only just beginning to understand.
Your microbiome is, quite simply, the community of microorganisms – bacteria, viruses, fungi — that live all over you and within you. They’re in your gut, on your skin, in your tissues, glands, blood, bodily fluids… everywhere.
The human body actually hosts ten times as many “non-human” microbe cells as “human” cells. We can’t live without them! For example, without the billions of different bacteria that have colonized our guts, we wouldn’t be able to digest our food.
We have a symbiotic relationship with our microbiomes – when our microbiomes are happy and healthy, so are we. We sleep better, we feel more energy… and our immune systems are stronger.
We got the chance to chat with Daniel Vitalis when we filmed Remedy, and he knows A LOT about the microbiome, how to take good care of it (hint: eat the right foods!), and how its functioning is central to a healthy immune system.
His interview shed the inner workings of the microbiome and immunity in a totally different light – check it out below!
It’s amazing stuff, I know. Everything we feel and think is influenced in a huge way by these little microscopic critters.
So we’d best make friends with them!
Stay curious,
Nick Polizzi
Host of Proven: Healing Breakthroughs Backed By Science
& Founder of The Sacred Science
Awesome
THANK YOU SO MUCH
I NEVER HEARD ABOUT IT
NOW I KNOW ITS IMPORTANCE
DIET IS CENTRAL TO THE IMMUNE
SYSTEM TO KEEP ONE HEALTHY
Thank you! I was so pleased to listen to this video this morn. I have been doing trial and error eating for awhile now…not just dieting, but more for energy and health. One of my pleasures is a small summer garden! Eating home grown vegetables is so rewarding. Digging in the dirt is good for the body and soul.💝
Amazing. Great imagery. I love being outside in nature. May be because it is healthy for me.
Thank you for all the incredible information.
Fascinating
Wow!! Amazing
This makes so much sense. I want to hear more.
Daniel explains this important topic in such a way that is easy to understand for those who aren’t aware of or don’t quite understand how the microbiome works and how vital it is to our existence. Very impressive! I will share this video with my sceptical and uninformed friends.
Thank you so much for creating this video, Nick! It’s very timely!
Thank you, this just reenforces my thoughts/concern on the over sanitation they plan at school this fall. The chemicals these children will be exposed to is so sad and scary.
I’m 72 years old, since starting to change to a plant based diet and fasting I’ve lost weight feel better and have more energy. I’m becoming a student of the micobiome, thank you for your teachings
Amazing interview!
Very happy to hear someone else talking about the microbiome (the first time I heard was from Zack Bush MD).
We really need to reinvent biology, medicine and the way we cultivate our health and wellbeing…
Looking forward for the full documentary!
Keep up the good work and sharing these amazing perils of wisdom…
Much love
Ricardo
That was awesome thank you!!
Look forward to hearing more. Covid handwashing???
Fascinating! Thanks for sharing this knowledge with us. It is indeed a paradigm shift that could change a whole lot in how we approach diet in the future. Very exciting!
Really fascinating, thank you.
This information is very enlightening, thank you.
Amazing information!
I love Sacred Science
Hello Nick,
Thank you for sending this video my way. I’m all for the idea of having a symbiotic relationship for our microbiomes. I would like to learn more ways to create that perfect balance.
I look forward to the knowledge you impart through your special video’s and documentaries.
Kathy
ive done drugs and alcohol for 45 years can you recommend a detox and cleanse that will clean out my body.
I’ve been saying since this COVID crisis cleaning craze started that we’re going to make ourselves sick with new illnesses as we kill off the good bacteria. And several ppl have agreed, instead choosing to focus on becoming healthier rather than cleaner. Thank you for putting that out there so maybe ppl will listen!
Hi, the video doesn’t seem to open