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Energy MedicineAs the winter solstice approaches here in the northern hemisphere, we’re seeing fewer hours of daylight – with the darkness arriving earlier each day. These ...
December 4, 2019
Energy MedicineAs meditation becomes more mainstream these days, people are finally beginning to experience not just the mental benefits of this ancient practice, but also the positive ...
November 22, 2019
HerbalismToday I want to touch on a fermented drink that has been consumed worldwide for centuries. It’s actually hard to find a modern culture that doesn’t have a place ...
November 11, 2019
HerbalismNo matter the weather, my family and I are pretty committed to going outside and having a blast year round. I’m a firm believer in not getting stuffed up in our house ...
November 1, 2019
HerbalismA few years ago when we were filming the Remedy documentary, my friend (and interviewee) Daniel Vitalis offered a profound bit of wisdom about gut health: “The ...
October 22, 2019
The Sacred BlogIs there one aroma that takes you back to your childhood? For me the answer is simple — it’s the delicious smell of fresh garlic sizzling in olive oil. My love ...
October 14, 2019
