Adaptogens… this word is the new buzz word in herbalism and herbs classified as adaptogens are the new super stars of the herbal world. And for good ... August 9, 2019 Herbalism
During these summer months, my family and I love foraging for medicinal plants to stash at home for whenever we need a little boost.
But it’s not just the green stuff ... August 7, 2019 Shamanism
Why did our ancestors fast on a regular basis?
If you think about it, every major religion — from Christianity to Buddhism to Hinduism (to name a few) — holds the ... August 4, 2019 The Sacred Blog
Gut health controls the vitality of your entire body.
Your digestive system affects everything from your immune response, stress levels, sleep patterns, skin clarity, ... August 2, 2019 Herbalism
My wife Michelle and I are deeply involved in the care of our two small children, but like many families out there, we sometimes need answers to things we just don’t ... July 24, 2019 Energy Medicine
Like many other indigenous forms of wisdom or knowledge, meditation has been around for thousands of years, helping those who use it regularly, to achieve a better sense ... July 18, 2019