There are a handful of go-to herbal remedies that my wife Michelle and I keep around the house at all times. Plants are super powerful and our ancestors knew it —... February 22, 2021 Herbalism
A few years ago, I took a trip up to the coastal wilderness of Northern California to meet with Native American elder, Dennis Martinez.
Born of O’odham and Chicano ... February 16, 2021 Energy Medicine
The other day I did something I shouldn’t have.
Before going to bed, my wife Michelle and I made the mistake of reading some mainstream news headlines, which — as ... February 11, 2021 The Sacred Blog
Ready for something personal? Gulp! Here we go.
Late last year, I began to hit a serious dip in my energy levels. Each day, I would wake up feeling like I had been ... January 28, 2021 Herbalism
I grew up in my mom’s New England restaurant, and the kitchen has always been my sanctuary. The ritual of making a meal, in and of itself, can bring calmness and deeper... January 8, 2021 Prayers & Blessings
Happy new year!
Psst… between you and me, this could be the best year of your life — why?
Because 2021 is laying before you right NOW.
All you have is the present... January 1, 2021