With cold and flu season now in full swing — as well as the lingering, spiking pandemic — there are a lot of stuffy noses and scratchy throats. And if you have young,... November 23, 2020 Recipes
We love mushrooms in my house.
I’m not talking about the mushrooms you buy at your local grocer (although, we love those too!)… I’m talking about the ... November 16, 2020 Recipes
For thousands of years, the many herbs and spices of the Far East have brought an aromatic and flavorful punch to Indian cuisine. In more recent years however, science ... November 9, 2020 The Lab
Over the past 3 months, wildfires raged across the western regions of the United States, destroying land and compromising air quality. I live in Colorado, and we noticed ... November 6, 2020 Energy Medicine
Today we’ll be journeying inwards with a simple mantra-based meditation video taught by my good friend Yashoda Devi Ma. Yashoda is an experienced meditation teacher ... November 3, 2020 Energy Medicine
Are you feeling nostalgic for 2019 or some other year gone by? That’s understandable.
But even when life was what we used to think of as “normal,” there were tons ... October 28, 2020