
A Guided Mantra Meditation To Soothe You [VIDEO]
Today we’ll be journeying inwards with a simple mantra-based meditation video taught by my good friend Yashoda Devi Ma. Yashoda is an experienced meditation teacher ...
May 26, 2022Today we’ll be journeying inwards with a simple mantra-based meditation video taught by my good friend Yashoda Devi Ma. Yashoda is an experienced meditation teacher ...
May 26, 2022We usually think of sight and hearing as our main senses, but what we smell has the strongest impact on our emotions. The olfactory receptors in our brain connect ...
May 22, 2022We’re well into spring up here in the Northern Hemisphere and it does the heart good to hear those birds chirping again outside! Today I want to talk about one ...
May 11, 2022Sometimes this quest for lost healing medicines can feel kind of like an Indiana Jones movie. We come across amazing cultures with such fascinating traditions… and the ...
April 28, 2022Twenty years ago, the term “autoimmune disease” was virtually unspoken of. It certainly wasn’t something you would see in the big news headlines – like ...
April 17, 2022Have you ever noticed that most of the ingredients in traditional dishes also possess significant health benefits? How did our ancestors know? The truth is that our ...
March 15, 2022