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Herbalism
A few years ago, I took a trip up to the coastal wilderness of Northern California to meet with Native American elder, Dennis Martinez. Born of O’odham and Chicano ...
January 27, 2022
Recipes
Today I’m excited to share a delicious condiment idea with you. This must-have concoction is not only a family favorite, which I learned from my Italian ...
January 23, 2022
The Sacred Blog
For many folks, the best part of waking up is a warm cup of joe. Coffee drinking has become so embedded in our culture that we don’t think twice about it. I mean, a ...
January 13, 2022
Energy Medicine
As we head deeper into winter here in the northern hemisphere, the daylight hours seem to pass in the blink of an eye. Before we know it, the sun disappears over the ...
January 7, 2022
Herbalism
There’s an ancient tradition that many of us still practice during the holidays. Millions of adults and children alike here in the States and around the world get ...
December 20, 2021
Herbalism
When I open the medicine cabinet in our bathroom, what I see is mesmerizing. About 7.5 of the 8 shelves in there are jam packed with mysterious creams, tonics, and scrubs...
December 11, 2021
