A Heart-Healthy Holiday Beverage [Mulled Wine Recipe]

A Heart-Healthy Holiday
Beverage [Mulled Wine Recipe]

A Heart-Healthy Holiday Beverage [Mulled Wine Recipe]
4 Sleep Secrets for Better Zzzs

4 Sleep Secrets
for Better Zzzs

4 Sleep Secrets for Better Zzzs

Featured Articles

Energy Medicine

4 Sleep Secrets for Better Zzzs

As the winter solstice approaches here in the northern hemisphere, we’re seeing fewer hours of daylight – with the darkness arriving earlier each day. These ...

December 4, 2019
Energy Medicine

3 Simple Meditations To Improve Your Life

As meditation becomes more mainstream these days, people are finally beginning to experience not just the mental benefits of this ancient practice, but also the positive ...

November 22, 2019
Herbalism

An Herb-Packed Soup To Nourish Your Body [Recipe]

No matter the weather, my family and I are pretty committed to going outside and having a blast year round. I’m a firm believer in not getting stuffed up in our house ...

November 1, 2019
Herbalism

3 Herbs To Heal Your Gut (And Recipes!)

A few years ago when we were filming the Remedy documentary, my friend (and interviewee) Daniel Vitalis offered a profound bit of wisdom about gut health: “The ...

October 22, 2019
The Sacred Blog

A Delicious Healing Food From The Ancient World

Is there one aroma that takes you back to your childhood? For me the answer is simple — it’s the delicious smell of fresh garlic sizzling in olive oil. My love ...

October 14, 2019

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