HerbalismThere are a handful of go-to herbal remedies that my wife Michelle and I keep around the house at all times. Plants are super powerful and our ancestors knew it —...
February 22, 2021
HerbalismA few years ago, I took a trip up to the coastal wilderness of Northern California to meet with Native American elder, Dennis Martinez. Born of O’odham and Chicano ...
February 16, 2021
Energy MedicineThe other day I did something I shouldn’t have. Before going to bed, my wife Michelle and I made the mistake of reading some mainstream news headlines, which — as ...
February 11, 2021
The Sacred BlogReady for something personal? Gulp! Here we go. Late last year, I began to hit a serious dip in my energy levels. Each day, I would wake up feeling like I had been ...
January 28, 2021
HerbalismI grew up in my mom’s New England restaurant, and the kitchen has always been my sanctuary. The ritual of making a meal, in and of itself, can bring calmness and deeper...
January 8, 2021
Prayers & BlessingsHappy new year! Psst… between you and me, this could be the best year of your life — why? Because 2021 is laying before you right NOW. All you have is the present...
January 1, 2021
